Veggie Quick-Fix
Contributed byCarol Deshler
Ingredients
- 1 onion (medium, chopped)
- 1 green pepper (seeded and chopped, small)
- 1 zucchini (medium, chopped)
- 2 clove garlic (minced)
- 2 tablespoon olive oil
- 1 can 14.5-oz. chili-style stewed tomatoes
- 1 can 15-oz. dark red kidney beans
- 1/2 teaspoon oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Yield: 4 Servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Instructions
Cook first 4 ingredients in olive oil in a large skillet over medium-high heat until tender. Stir in tomatoes and next 4 ingredients. Top each serving with shredded cheese. Serve over brown rice.
© 2025 Upper Arlington Public Library
2800 Tremont Road, Upper Arlington, OH 43221 • (614) 486-9621