Healthy Burger
Contributed byRuth McNeil
Ingredients
- 1 egg
- 1 pound ground beef or turkey
- 3/4 cup frozen spinach
- 1/2 cup red, green, and/or yellow bell peppers (chopped)
- 1/2 cup feta cheese
- 1/4 cup fresh cilantro (finely chopped)
- 1 tablespoon garlic powder
- salt (to taste)
- unknown pepper (to taste)
- 3 tablespoon olive oil
Yield: 4 Servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Instructions
Beat egg, then mix all ingredients. Form four 1/4 lb. burgers. Heat olive oil in a nonstick pan over medium heat. Add burgers, cover and cook to desired doneness.
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