Ingredients

• 1 tablespoon olive oil
• 1 onion (medium, chopped)
• 2 carrots (large, chopped)
• 2 celery stalks (chopped)
• 1 green pepper (chopped)
• 1 red pepper (chopped)
• 3 clove garlic (minced)
• 1 jalapeño pepper (seeded and minced)
• 1 tablespoon dried oregano
• 2 teaspoon cumin
• 1 tablespoon chili powder
• 1 cup tomato purée
• 1 can chopped tomatoes (28-oz)
• 2 us liquid quart water (cold, or vegetable stock)
• 1 cup cracked wheat (also known as bulgur wheat)
• 1 can red beans (16-oz, or white beans, drained)
• 1 cup black beans (cooked)
• 2 lime's juice
• 1/2 cup tamari sauce (or soy sauce)
• 1 bunch cilantro (fresh, chopped)