High Fiber Muffins
Contributed byRaelene Walker
Ingredients
- 1 cup rice apple fiber
- 3/4 cup whole-wheat flour
- 3/4 teaspoon salt
- 1/4 cup brown sugar
- 1/2 teaspoon baking soda
- 3/4 cup buttermilk
- 1 egg
- 1/4 cup vegetable oil
- 1/4 cup raisins and sunflower seeds (optional)
Yield: 12 Muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Instructions
Mix all ingredients. If desired, add raisins and sunflower seed. Fill buttered muffin pan 2/3 full. Bake at 425° for 20 minutes. Makes about 12 muffins.
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