Ingredients

• 1 onion (small, chopped)
• 1 tablespoon olive oil
• 1 can black beans (drained and rinsed)
• 1 box frozen corn (without sauce, partially thawed)
• 1 can chopped green chilies
• 1 teaspoon ground cumin
• 2 tablespoon chopped fresh cilantro (or 1 t ground coriander seed)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon dried red pepper flakes (optional)