UA Recipe Collection

Chicken Divan Soup


6 Servings
SourceDiane Annie (1998)
Prep time20 minutes
Cooking time40 minutes
Total time1 hour


vegetable cooking spray
1 1⁄4 lb
skinned boned chicken breasts (cut into bite-size pieces)
3⁄4 c
onion (chopped)
2 clv
garlic (minced)
1 c
cooked long-grain rice
1⁄4 t
1⁄4 t
2 cn
sliced mushrooms (4-oz, drained)
1 pk
frozen chopped broccoli (16-oz, thawed)
1 cn
chicken broth (14 1/2-oz)
1 cn
evaporated skim milk (12-oz)
1 cn
cream of chicken soup (10 3/4-oz, reduced-fat reduced-sodium, undiluted)


Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add chicken, onion and garlic and sauté until onion is tender. Add rice and remaining ingredients, stirring well. Bring to a boil. Cover, reduce heat and simmer 15 minutes. Yield: 6 (1 1/2-cup) servings. Delicious!

Adapted from Healthy Heart One-Dish Meals.