Crab Stuffed Potatoes

Source: Kay Jones (1995)
Prep time: 30 minutesCooking time: 20 minutesTotal time: 50 minutes


medium or large baking potatoes
1 T
1⁄4 c
1⁄4 c
plain lowfat yogurt
white pepper (dash)
1⁄4 c
minced green onions (add up to 1/2 c to taste)
1 cn
6-1/2-oz. crab meat
1⁄4 c
mozzarella cheese (grated)


Bake potatoes (1 hour at 400° or microwave and then put in oven to dry skins). Halve lengthwise and scoop out potato. Reserve skins. In bowl, mash hot potatoes with margarine, milk, yogurt and pepper. (I use a portable mixer.) Stir in onions. Fold in crab meat. Fill skins with mixture. Sprinkle in cheese. Put on cookie sheet and bake at 350° for 20 to 30 minutes.