|Source: Catherine Rutter of www.kitchen-rx.com (2008)|
|Prep time: 20 minutes||Cooking time: 20 minutes||Total time: 40 minutes|
Preheat oven to 400 º. Sauté fresh vegetables. (If using spinach, add after sautéing). Place cooked vegetables in 8 x 11 casserole dish sprayed with cooking spray. Sprinkle with cheese. Whisk eggs and egg whites in a bowl; add salt, pepper and any seasonings you’d like. Pour over cheese and vegetables. Bake for 20-30 minutes. Eggs should be set in the middle.