Get in shape for Spring!

Alexa's picture

Spring is here and it is a great time to get back in shape after the long winter hibernation months! Here are some titles that can help motivate you to get moving!

  • 21 Day Yoga Body by Sadie Nardini- A Metabolic Makeover & Life-Styling Manual to get you fit, fierce, and fabulous in just 3 weeks. 
  • The First 20 Minutes by Gretchen Reynolds- Exerise better, train smarter, live longer
  • Choose to Lose by Chris Powell-The 7-Day carb cycle solution