eBooks for Managing Stress

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We had so much fun with our Halloween eBook recommendations, that we've decided to make it a weekly event. Check the Media Services page (ualibrary.org -> Explore ->eBooks, Films & Music) each week for a new set of recommendations.

The holidays are undoubtedly a fun time of year. But there is certainly stress that goes along with the shopping and family gatherings and hearing the same songs over and over again. Yes, the holidays can make you feel like a Christmas tree decorated with 700 ornaments shaped like Edvard Munch's “The Scream” painting. Or at least cranky.

Here are three books to help you manage the holiday stress and enjoy the end of 2013.