Health / Lifestyles

Apps to Improve Your Life

Join us at Lane to learn about apps that can help improve your life. We’ll be reviewing apps that help with memory, education, health & fitness, learning a new language and overall well-being. Feel free to bring your smartphone or personal tablet but the library will have some devices available for demonstration.

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Saturday, November 8, 2014 - 1:00pm to 2:00pm

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Intro to Yoga

Looking for a new way to relax and increase your flexibility and focus? An instructor from Yoga on High will be joining us at Lane to teach a Beginner Hatha Yoga class. This class is perfect for anyone interested in learning about yoga and is designed for beginners or anyone nursing a physical injury. Registration is required and opens on October 9th.

Date: 

Thursday, October 23, 2014 - 6:30pm to 7:30pm

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Intro to Meditation

Feeling stressed? Join us at Lane for an intro to meditation class led by an instructor from Yoga on High.

The iRest method teaches you how to live a contented life, free of conflict, anxiety, fear and suffering by opening your mind and body to their inherent ground of health and wholeness.

This class is perfect for anyone who wants to learn how to meditate or just join for an hour of relaxation. Registration is required and opens on September 4th.

Date: 

Thursday, September 18, 2014 - 6:30pm to 7:30pm

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